Better…

I’m in back to back meetings today but wanted to thank those of you who commented on my post yesterday. You all encouraged me when I was at a very low point.

I’m better today. So glad I don’t drink to get through these feelings anymore. I can’t imagine what I would feel like if I had a hangover. Yuck. I’m grateful that I never really even considered that option. It made way for the sun to actually shine this morning.

So, a good night’s sleep does wonders. I need to start focusing on how widely my emotions can swing, and how I let my emotions basically rule my life. In the times I’ve been in therapy, this was always a major issue for me and it’s time for me to not let my emotions rule and ruin my life. Emotions aren’t fact. I have to stop treating them as though they are.

Blessings, love, light, hope, encouragement to you today. Just don’t drink. It might temporarily numb your feelings, but it won’t solve any problems. In fact, it will make your problems worse. It just will. If you drink to get through your difficult moments, you can’t wake up to the hope of a new morning.

❤